Wowledge 6: Just 10 push-ups make you taller.

If you do ten push-ups, your height becomes taller.
But this is only temporary phenomenon unfortunately.
It is possible to grow 0.5 ~ 2.5 ㎝ though ephemeral growth by slackness of muscle or ligament except bone is possible by light stretching.
Width of growth for a limber person is bigger than that of a unlimber person, the width of growth for a child is bigger than that of old man, and thin person's growth width is bigger than the fat person’s.
In fact, person's height is increased and decreased every day.
If sleep and happen, there is difference according to a person but temporarily height 1.5cm really grows.
There is a difference according to a person. But when you wake up, your height is increased about 1.5cm temporary.
It receives gravity between vertebra and vertebra when a person stands or sits. But it is the reason that the vertebra is lain down and is slackened when you sleep a long hour.

Wowledge 5: If you rub your back tooth, your waist becomes supple

They say teeth is one of five blessing in Orient, It is very important urea that compose a human's body
Because of teeth, flexure or neuralgia etc. of backbone can become serious, it means that back tooth is linked with muscles of waist side as well as muscles between skull and neck bone 1.
Therefore, back tooth, to circumstantiate more, if massage muscle in back tooth inside, waist become soft.
As well as neck becomes soft, too.

Wowledge 4: If you massage Achilles' tendon, your body increases easily.

If you want to get a good record at pliability test which the hand reaches to the ground, they say “Trunk flexion,” you‘d better massage Achilles' tendon of ankle back.
About 10 minutes massage makes muscle is slackened, then body can be increased about 15㎝ all.
But, this is temporary method which can effect only one time. If you massage your Achilles' tendon continuously, it will give many helps that your body become soft.

Wowledge 3: When feet are benumbed, cross your legs like letter X shape and sit and stand up again.

If you bend long hour knee and sit, you can not stand up because feet are benumbed.
It is really difficult work even 1 minute to a person who kneels and sits for the first time.
The reason feet are benumbed is that the blood can not flow in foot well.
A this time, cross your legs like letter X shape and sit about 30 seconds and stand up again, then leg numbness marvelously disappears.
Twisting the leg and sitting has effect of stimulating the spot suitable for acupuncture on the foot which makes the blood flows well.
Come on! let's try